300g cooked chickpeas
50ml olive oil
juice of 1/2 lemon
salt & pepper
1 tbs caraway
1 tbs cumin
1 tbs paprika (spice)
Soak chickpeas overnight, cook them the next day until they are soft. You can also take a glass of chickpeas to have it faster.
Mix and purée the chickpeas with oil, water, tahini and lemon juice. Season to taste.
Serve hummus with pita bread, onions and parsley.
#hummus #dip #health #vegan #chickpeas